A saunagus event focusing on inner calm, presence and self-love
Experience a unique saunagus (sauna infusion ritual) where three ancient therapies – breathwork, dry brushing and Ayurveda-inspired self-massage – come together in a holistic experience for body and mind.
Saszeline Emanuelle opens the experience with a guided breathwork session that brings calm and presence before you step into the heat.
You are then guided through a sensory dry brushing from top to toe, which stimulates the circulation, the nervous system and the lymphatic system. During the saunagus she creates a safe and meditative space where you can let go, let your thoughts settle and connect with your inner balance, while learning the techniques of Ayurveda-inspired self-massage with aromatherapeutic oils – a self-loving ritual that nourishes the skin, awakens the senses and creates a connection between body and mind.
We look forward to welcoming you to an experience where we unite inner calm and outer well-being – a 360° self-care ritual that stimulates oxytocin, soothes the nervous system and invites reflection.
Let yourself be enveloped by warmth, scent and silence – and take the feeling of balance home with you.
Practical information
Date: 24 June
Time: 17.00 – approx. 20:30
Venue: The spa at Hotel de Ville, Gilleleje
Price: DKK 595
Provided: Bathrobe and towels. Bring: Swimwear and a water bottle.
Sign-up: Limited places – Book at www.hoteldeville.dk/en
Find the event under Day Spa – Events.
